Ki is a traditional Maori concept that refers to one’s life force, spirit, or energy

Ki is a traditional Maori concept that refers to one’s life force, spirit, or energy. It is seen as a vital force that connects all living things. In Maori culture, it is believed that maintaining a balance of ki is essential for overall well-being and harmony. Participants may share their thoughts, experiences, or beliefs related to the concept of ki and how they feel it affects their own lives.